We’ve made it a point to use only the best all natural ingredients. Even the leaveners are evaluated for purity. Flavors are either from natural sources alone or combined with a small amount of natural extract. We use only Non-GMO ingredients and we NEVER use corn syrup, shortening or artificial flavors. The cookies range in size from 5-6 ounces. We care about what goes into my body so I care what goes into yours!